TC 10K

Online Registration is Open

Register Now!

https://www.imathlete.com/events/EventReg/EventReg_PersonalInfo.aspx?fEID=26677&fRID=283F3FA3F203F9375BB808FC92D65353&fWaiver=CO&z=1458590097377

Online registration will be open through Friday, September 30 at 11:59 p.m.

This race is perfect for:

First-time racers - Walk or run, we'll welcome you to the start line and congratulate you at the finish.

Experienced runners - USATF-certified, chip-timed courses are fast and have competitive fields

Out-of-Towners - Don't let the marathoners and 10 milers have all the fun while you're in town, this is THE weekend to come to the Twin Cities

Locals - You may run into a few friends, but you'll definitely meet some new ones! The whole Twin Cities joins in on our Saturday races

Families - Bring the kids, grandparents, aunts, and uncles, Saturday contains the perfect distance for everyone. Run together, or pick your perfect distance

Coworkers - Train together, or compete against one another! Don't miss out on the Corporate Team Challenge

Join us in the first weekend of October! Race Amenities:

Short sleeve technical shirt for all participants in men's, women's, and kid's sizing.

Size Chart

Medtronic Twin Cities Marathon Weekend special participant gift

Exclusive 2016 TC 10K finisher's medal.

Easy access to start/finish with special hotel rates for out-of-towners.

Chip-timed, USATF-certified, closed course with instant online results.

Course Entertainment and a spectacular finish line view from Saint Paul Cathedral to Capitol grounds.

Professional race photos by Sport Photo

Post-race food and water for all participants

Full race day support including Sweats Check, medical aid stations, mile markers, porta-potties along course

Two-day Health & Fitness Expo featuring free seminars and over 120 vendors

Support from thousands of volunteers, law enforcement, medical teams and TCM staff

Organized by Twin Cities In Motion, the region’s premier running event organization

TCM contributes a portion of every race dollar to local youth and professional athletes and helps raise more than $950,000 annually with its charity partners

Create a Corporate Team for even more perks!

Training

Take a look at some of our favorite resources for training for a 10K:

Active.com: 10 Tips for Your First 10K

Runner’s World: Your First 10K

Women’s Running: Training Tips And A Simple 10K Training Plan

Marathon Weekend Information

Medtronic Twin Cities Marathon Weekend is fun for the whole family! Use the navigation at the top of the page to learn more about specific events and activities, including the pasta party, expo, 27th Mile, spectator information, and volunteering!

Coming from out of town? Click for all your Travel Information about the coming to the Twin Cities!